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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Omelets And Frittatas Breakfast Lunch Eggs Dairy Fruit Rice Easy Microwave Beginner Cook Vegetarian Eggs Dietary Low Sodium Low In Something Apples Pasta Rice And Grains Brown Rice Equipment Number Of Servings 3 Steps Or Less

Rice And Pecan Breakfast Casserole For 1

I think i got this off the delicious living website. the author's name was elisa bosley. really quick in the microwave and you could try changing the nuts for variety, although the pecans are really good in this.

Steps

Mix all ingredients together in a microwaveable bowl.
Cover.
Microwave for 2 minutes or so , until egg is softly cooked.

Ingredients

egg, milk, cooked brown rice, pecans, apple, cinnamon