Reduced Fat Chicken Paprikash


Another reduced fat family favorite. I love the creamy sauce!!

Steps


Rinse chicken and pat dry.
Spray a cold large skillet with nonstick spray.
Heat over medium and cook chicken about 15 minutes until lightly browned , turning a few times to even out browning.
Remove chicken from the skillet and set aside , and if necessary , drain fat.
Place onion , water , wine , paprika , and bouillon granules in the skillet.
Add the chicken and bring to a boil.
Reduce heat , cover and simmer 25 minutes or until chicken is no longer pink and juices run clear.
Meanwhile , prepare egg noodles according to package.
Use a slotted spoon and remove chicken from skillet and onto dinner plates.
For the sauce , measure the pan juices.
Add water if needed to make 1 1 / 2 cups total.
In a medium mixing bowl stir together sour cream and flour , then slowly add pan juices.
Pour into the skillet , then cook and stir until thickened and bubbly , then cook 1 more minute.
Spoon over chicken and serve with the noodles.

Ingredients


chicken breasts, nonstick cooking spray, onion, water, white wine, hungarian paprika, instant chicken bouillon granules, no yolk noodles, low-fat sour cream, flour