Red Snapper With Spanish Sofrito Sauce Ww


This is only 4 points/serving. Posted for zaar world tour 5--spain. Recipe source: weightwatchers.com

Steps


Spray a skillet with pam and place over medium high heat.
Saute snapper for 3-5 minutes per side or until fish flakes easily.
Remove fish from skillet and set aside but keep warm.
In the same skillet heat oil and add onions and peppers.
Cook stirring for 7-10 minutes or until vegetables are soft and browned.
Stir in garlic and cook stirring about couple of minutes.
Add water , salt and pepper to skillet.
Serve sauce over fish and garnish with parsley.

Ingredients


cooking spray, red snapper, olive oil, onion, green bell pepper, red bell pepper, garlic cloves, water, salt, pepper, parsley