Red Lentil Pilaf
A tastey side dish that goes with anything.
Steps
Combine the veggies in a heavy frying pan.
Cook for about 5 minutes over low heat , stirring constantly , until the green onion wilts add the lentils , chicken broth , and garlic.
Stir.
Bring to a boil over medium heat , then lower the heat , cover and simmer for 10 minutes.
Stir in the cayenne pepper and parsley.
Take care not to overcook , the lentils should have a crunch.
Ingredients
green onions, green bell pepper, carrot, zucchini, red lentil, fat-free low-sodium chicken broth, garlic, cayenne pepper, fresh parsley