Quinoa Veggie Burger


Found this recipe on pinterest but wanted the nutritional info, so i'm submitting it on here! Hoping to try this out soon! (i also had to guesstimate on the prep/cook time since i haven't made this yet.)

Steps


In a small pot , bring 3 / 4 cup water to a boil.
Add quinoa , cover , and reduce heat to low.
Cook until liquid is absorbed , 12 to 14 minutes.
Set aside.
In a food processor , pulse carrot until finely chopped.
Add cooked quinoa , scallions , garlic , beans , breadcrumbs , egg , cumin , salt , and pepper.
Pulse until combined but still slightly chunky.
Form mixture into four patties.
In a large nonstick skillet , heat oil over medium.
Cook burgers until browned , about 8 minutes per side.

Ingredients


quinoa, carrot, scallions, garlic cloves, black beans, italian seasoned breadcrumbs, egg, ground cumin, salt, black pepper, olive oil