Quick White Bean And Spinach Soup
This is a quick south beach diet friendly soup. It is brothy, but the beans are very filling. I adapted a recipe from the cookbook to suit the ingredients that i had on hand.
Steps
Bring the chicken broth to a boil in a medium pan.
Add the spinach and allow to boil for a bit and wilt down the leaves , stirring often.
Reduce heat and add the rinsed and drained beans , roasted garlic , and v-8 juice.
Simmer gently for 5-10 minutes.
Season with salt , pepper , and red pepper flakes , to taste.
Ingredients
chicken broth, baby spinach, cannellini beans, roasted garlic, low-sodium v8 juice, salt, fresh ground black pepper, red pepper flakes