Quick Skillet Black Beans And Rice


This easy, delicious dish is a great way to get healthy whole-grains and fiber into your diet. It could be a vegetarian or meatless main dish or even a side dish. It is simple to prepare and quick. If you like more spice, add a little cayenne.

Steps


In large saucepan , heat oil over medium-high.
Add onion and cook about 3 minutes until tender.
Stir in remaining ingredients except rice.
Bring to a boil then stir in rice.
Cover , reduce heat and simmer for 5 minutes.
Remove from heat and let stand 5 minutes before serving.

Ingredients


olive oil, onion, garlic cloves, black beans, diced tomatoes, green chilies, dried oregano, paprika, cumin, chili powder, instant brown rice