Banana Protein Muffins

I thought this was a very good recipe. I couldn't tell there was no sugar in the muffins. When i made this recipe i used the 4 tablespoons of the protein powder. i got this recipe from obesity help. It was posted by thekingskid.

Steps

Bake at 400 degrees.

Grease muffin tins with pam spray.

Combine flour , splenda , baking powder , baking soda , salt & cinnamon and mix together.

In a bowl , beat egg whites with a wisk or fork.

Stir in mashed banana , applesauce , nuts and milk.

Add flour mixture and mix together.

Spoon into muffin tins.

Bake for 20-25 minutes.

Stick a toothpick in the center of muffin to be sure cooked thru.

Cool in pan for 5 minutes then remove and cool on a wire rack.

Ingredients

flour, splenda sugar substitute, baking powder, baking soda, salt, cinnamon, egg whites, bananas, skim milk, applesauce, protein powder, walnuts