Banana Porridge
From the natural menopause cookbook.
Steps
Peel and finely slice banana.
Place the oats , soya milk , water , sugar and banana in a heavy based saucepan.
Bring to the boil , stirring steadily.
Reduce the heat and simmer , stirring occasionally for about 5 to 10 minutes , or until the desired consistency is reached.
Divide mix between 2 bowls , pour over a little more soy milk and scatter the pumpkin seeds over the porridge.
Ingredients
rolled oats, soymilk, water, brown sugar, banana, pumpkin seeds