Pumpkin Corn Chowder
Low fat pumpkin chowder, one of my son's favorites (without the cayenne). Very easy to put together with very little prep time. ww points = 3/serving
Steps
Combine broth , corn and onion in saucepan and bring to boil over medium-high heat.
Reduce heat , cover and simmer 15-20 minutes until onion in tender.
Return heat to medium-high and stir in pumpkin , blending well until mixture begins to boil.
Reduce heat , cover and simmer another 5 minutes.
Add milk , pepper and cayenne and continue stirring until heated through.
Ingredients
fat-free chicken broth, sweet corn, cream-style corn, onion, pumpkin, skim milk, fresh ground pepper, cayenne pepper
