Prosciutto Baked Tilapia


A delicious and easy recipe from our newspaper that i happened to have all the ingredients for on hand!!

Steps


Preheat oven to 400f lightly coat a rimmed baking sheet with cooking spray.
Arrange four slices of prosciutto evenly spaced on the baking sheet.
Place a second slice over each of the first four.
Set one tilapia fillet over pair of prosciutto slices.
Season the fish with salt and pepper , then drizzle each with about 1 / 2 tablespoon olive oil.
Spoon a quarter of the diced red pepper over each fillet and spread it evenly.
Starting at one end of each fillet , carefully roll it up , holding the prosciutto so that it wraps around the outside of the fish.
Poke a toothpick through the center of each roll to help it hold together.
Bake 20 to 25 minutes , or until the flesh feels firm and flakes easily.

Ingredients


olive oil flavored cooking spray, prosciutto, tilapia fillets, salt & freshly ground black pepper, olive oil, roasted peppers