Pressure Cooker Chili Con Carne
This recipe originates from the booklet that came with my futura pressure cooker. i love substituted low sodium ingredients because i am watching my sodium intake. i hope you like this.
Steps
Divide meat into 2 batches.
Heat 2 tablespoons oil in cooker for about 2 minutes.
Brown and remove first batch.
Add another 2 tablespoons oil to cooker.
Brown and remover second batch.
Add remaining oil to cooker.
Add onions and garlic.
Stir fry til onions are light brown.
Add meat and remaining ingredients.
Stir.
Close cooker.
Bring to full pressure on high heat.
Reduce heat and chook for 18 minutes.
Remove cooker from heat.
Allow to cool naturally.
Open cooker.
Discard bay leaves.
Serve hot.
Ingredients
lean ground beef, olive oil, onion, garlic cloves, kidney beans, canned tomatoes, bay leaves, salt, tomato paste, chili powder, pepper, dried basil leaves, ground cumin, water