Power Pancakes
Taken from a fitness site
Steps
Mix together the cottage cheese , oatmeal and egg whites in a blender.
When done add whichever extras you would like be it fruit , vanilla , sugar substitutes , cinnamon , etc.
Spray skillet with calorie-free butter flavored cooking spray and spoon some of the batter onto a hot skillet and cook like pancakes.
You can also use an omelet pan for it as well.
Ingredients
low fat cottage cheese, oatmeal, egg whites, vanilla