Potato Corn Chowder Ww
A low fat chowder, 4 points per serving.
Steps
Melt butter with oil , saute leeks , carrots , garlic , and celery.
Add chicken broth , seasonings , and potatoes.
Simmer uncovered until the vegetables are tender.
Add nonfat milk and corn.
Combine cold 1% milk and the flour in a shaker and add to the soup.
Cook until the soup is thickened and the raw flour taste is gone.
Ingredients
leeks, garlic cloves, butter, canola oil, carrots, celery, russet potatoes, fat free chicken broth, frozen corn, nonfat milk, 1% low-fat milk, flour, salt, pepper, garlic powder