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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Vegetables Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Mushrooms Healthy 2 Low In Something Burgers Veggie Burgers

Portabella Burger

Looking for a super way to fix portabello mushrooms? look no further! From the art of tofu.

Steps

Preheat oven to 375 degrees.
Lightly coat a heavy skillet with cooking spray and saute onion , shallots and salt in olive oil for about five minutes.
Stem softened dry mushrooms and mince with fresh mushrooms in a food processor.
Add to onions and cook another 10 minutes , stirring occasionally to prevent sticking.
Mix mushrooms with mashed tofu and add remaining ingredients.
Mix well.
Measure eight 1 / 2-cup portions.
Wet hands with water to prevent sticking and form into patties.
Place them side by side on a cookie sheet coated with cooking oil spray.
Bake for 25 minutes , turning after 15 minutes.
Before serving the burgers , heat them in a heavy skillet coated with cooking spray and grill a few minutes on each side.

Ingredients

onion, shallots, salt, portabella mushroom, fresh portabella mushrooms, extra firm tofu, toasted wheat germ, breadcrumbs, quick-cooking oats, low sodium soy sauce, worcestershire sauce, liquid smoke, garlic granules