Banana Couscous Pudding And Fruit Parfait Ww Core

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Couscous adds great texture to this pretty parfait. Serve it year-round by using whichever fruits are in season.

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Steps

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Bring water to a boil in a microwave-safe bowl in microwave.

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Carefully remove from microwave and stir in couscous.

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Cover with plastic wrap and let stand 5 minutes until couscous is tender.

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Meanwhile , prepare pudding according to package directions using fat-free milk.

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Stir in couscous.

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Let stand 5 minutes until pudding is set.

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To make parfaits , layer about 2 tablespoons of pudding , then 2 tablespoons of bananas , 2 tablespoons of pudding , then 2 tablespoons of strawberries in each of 4 tall parfait or other tall thin glasses.

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Repeat layers once.

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Garnish with mint sprigs if desired.

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Serve immediately.

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Yields 1 parfait per serving.

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Ingredients

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skim milk, mint leaf, banana, strawberry, water, sugar-free fat free instant banana cream pudding mix, whole wheat couscous