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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Main Dish Pork Low Fat Dietary One Dish Meal Low Cholesterol Low Saturated Fat Low Calorie Stir Fry Healthy 2 Low In Something Meat Technique

Pork And Pineapple Stir Fry

From pillsbury good for you cookbook, 2006

Steps

Cook rice in 1 cups of the water as directed on package.
Meanwhile , in small bowl , mix 3 tablespoons of the brown sugar , the cornstarch , ginger , red pepper , if desired , the remaining cup water , the soy sauce and reserved 2 tablespoons pineapple liquid.
Set aside.
Heat 12-inch nonstick skillet over medium-high heat.
Add drained pineapple chunks.
Sprinkle with remaining 1 tablespoon brown sugar.
Cook 5 minutes , turning chunks occasionally.
Remove pineapple from skillet.
Set aside.
In same skillet , cook and stir pork over medium-high heat 2 minutes.
Add coleslaw mix.
Cook and stir 3 to 6 minutes or until pork is no longer pink in the center and cabbage is tender.
Stir pineapple and cornstarch mixture into pork mixture.
Cook and stir 3 minutes or until pork is glazed and sauce is slightly thickened.
Serve over rice.

Ingredients

instant rice, water, brown sugar, cornstarch, ground ginger, crushed red pepper flakes, soy sauce, pineapple chunks, boneless lean pork, coleslaw mix