Poached Cod In Tomato Sauce


A fresh tasting and easy dish. Serve with rice or pasta and a salad.

Steps


Heat oil in large skillet.
Add the onion and garlic.
Cook till soft.
Add the crushed tomatoes and capers and simmer for 10 minutes or so.
Add the cod and simmer till flaky.
Add the basil and serve.

Ingredients


olive oil, onion, garlic, capers, crushed tomatoes, salt and pepper, fresh basil, cod fish fillets