Penne With Meat Sauce

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This is really good! I like pasta, but it seems like such a heavy meal sometimes. Even my dh liked it and he is not a big pasta fan. This is from self magazine sept 2007. Per serving: 524 calories, 7.3g fat (1.2 saturated) 77.5 carbs, 10.3g fiber

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Steps

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Cook pasta as it says on your package.

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Using a little vegetable oil or olive oil , pour a little in a large separate skillet and use medium-low heat.

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Cook the onion and pepper until tender not too crunchy , about 7 minutes.

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Turn up the heat to medium and add turkey.

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Cook for 8 minutes or until it is browned all the way through.

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Add marinara sauce and reduce heat to simmer.

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Do this for about 6 minutes for all the flavors to blend together.

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Put pasta in bowls and top with meat sauce and sprinkle parmesan on top.

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Enjoy !.

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Ingredients

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whole wheat penne, vegetable oil cooking spray, onion, green bell pepper, lean ground turkey, marinara sauce, parmesan cheese