Balsamic Crab Cakes
Steps
---to make the dressing---.
In a blender or food processor , thoroughly mix the vinegar and mustard.
Then , with the motor running , slowly add the olive oil.
When the oil is well incorporated , add the fresh herbs , salt , pepper , water and mix thoroughly.
---to make the crab cakes---.
Whip the egg whites until they are stiff.
Place all the other crab cake ingredients in a bowl and add the egg whites on top.
Blend and pat into 4 cakes.
Next heat a large skillet on high heat and cook all 4 at one time.
Pour in a little oil and fry on each side for 1 to 2 minutes.
Serve immediately on a bed of fresh seasonal greens with the balsamic dressing drizzled around.
Ingredients
lump crabmeat, bell peppers, fresh parsley, green onion, egg whites, balsamic vinegar, olive oil, dijon mustard, fresh herbs, salt and pepper, water