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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Main Dish Poultry Rice Vegetables Asian Easy Chicken Stove Top Dietary One Dish Meal Low Cholesterol Healthy 2 Low In Something Meat Chicken Breasts Pasta Rice And Grains Brown Rice Broccoli Equipment

Peanut Broccoli Stir Fry

Haven't made this yet, but it sounds promising and i want to record it...original recipe from southern living had tofu...i'm substituting chicken because i just can't get on the tofu bandwagon. but for all you tofu-lovers out there, feel free to adjust ingredients!!

Steps

Cut chicken into strips or chunks.
Combine broth and following 7 ingredients , add chicken , toss to coat , and marinate for 30 minutes.
Start water for boiling rice and prepare according to directions , adding salt if you want to.
Get your veggies ready.
Heat oils in a nonstick skillet or wok over high heat 1 minute.
Reduce heat to med , add chicken and garlic , stir-fry 5 minutes or until browned.
Remove chicken and add carrots and broccoli , stir frying 2 minutes.
Add reserved marinade from chicken and bring to a boil.
Cook , stirring constantly , 2 minutes or until thickened to desired consistency.
Add chicken , stir , serve over rice and sprinkle with peanuts.
I also like to sprinkle green onions on top and serve with lime wedges and cilantro.

Ingredients

chicken breast, brown rice, salt, chicken broth, light brown sugar, fresh lime juice, sweet chili sauce, creamy peanut butter, light soy sauce, fresh ginger, cornstarch, peanut oil, dark sesame oil, fresh broccoli florets, garlic cloves, carrot sticks, peanuts, lime wedge