Baked Zucchini With Cheese


A simple side dish from the american diabetes association. We hope to try this soon.

Steps


Put the zucchini in a colander or on towels to drain off the moisture.
Combine the remaining ingredients.
Add the zucchini and mix well.
Pour into a lightly oiled 2-quart casserole.
Bake at 350 degrees f for 40 to 45 minutes.
1 / 3 recipe - 72 calories , 1 / 2 med-fat meat exchange , 1 vegetable 3 grams carbohydrate , 5 grams protein , 5 grams fat 68 mg sodium , 128 mg potassium , 100 mg cholesterol.

Ingredients


zucchini, egg, prepared mustard, white pepper, ground nutmeg, green onion, lowfat swiss cheese