Pasta With Tuna Cream Sauce

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This is a very easy recipe which can be made with either tuna or salmon. I have even made it with crabmeat with good results. It is low in fat and has only 56 grams of carbohydrates. It comes from the cookbook

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Steps

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In a large pot of boiling water , cook the pasta until tender but firm.

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Drain and return to pot.

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Meanwhile , in a saucepan , melt butter over medium heat.

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Add the onion and cook until tender.

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Stir in the flour and cook for a few seconds.

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Gradually whisk in the milk and bring to a simmer , stirring constantly until simmering and thickened.

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Add the peas , tuna , parsley , green onions , cheese , and hot pepper sauce.

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Pour over the pasta and stir gently to mix.

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Serve immediately.

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Ingredients

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penne, butter, onions, all-purpose flour, milk, frozen peas, tuna, fresh parsley, green onion, parmesan cheese, hot pepper sauce