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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Low Protein Side Dishes Vegetables Asian Indian Easy Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Greens Spinach

Passage To India Creamed Spinach

I am certain this recipe has a more colorful name! Adjust the amount of spices according to taste, if desired. Great over basmati rice or whole wheat fettucini noodles. From all american vegetarian cookbook.

Steps

Add the spinach to a large pot with a little bit of water and cook , uncovered over medium heat , stirring frequently.
Cook spinach just until it starts to darken and slightly wilt.
Drain and set aside.
Heat the oil in a saucepan and saute the onion over medium-high heat , stirring frequently , until the onion starts to brown.
Stir in the fresh ginger , tomatoes , plain yogurt , water and spices.
Cook the mixture over medium heat for 3-4 minutes , stirring frequently , being careful not to burn if the mixture starts to stick to the pan , add a little bit more water or broth to the bottom of the pan.
Lower the heat on the pan.
Chop the spinach and add to the spice mixture.
Stir over low heat until the spinach is heated through and coated with the yogurt.
Adjust seasoning if necessary.
Serve hot.

Ingredients

baby spinach leaves, vegetable oil, yellow onion, fresh ginger, tomatoes, plain yogurt, water, turmeric, cracked black pepper, ground cinnamon, ground cumin, salt, jalapenos