Parsnip And Celery Pilaf Ww Core
A quick and easy side dish to accompany any autumnal meal. It also goes very will with chicken or pork dishes that include fruits or preserves. quick cooking brown rice makes this not only delicious but fast. If you use water chestnuts, this is ww core.
Steps
Heat the oil in a large saucepan over medium heat.
Add parsnip , celery and onions , and cook 4 minutes , stirring occasionally.
Do not let the vegetables brown.
Add rice and the next 5 ingredients , and bring to a boil.
Cover , reduce heat , and simmer 10 minutes.
(consult the package of your brown rice for exact cooking time.
If you are using almonds , you can quickly toast them on the stove in an untreated non-stick skillet.
Stir in water chestnuts or almonds.
For vegetarian use vegetable broth option.
Ingredients
olive oil, parsnips, celery, onion, instant brown rice, water, kosher salt, dried thyme, fresh ground black pepper, fat-free chicken broth, water chestnuts