Parmesan Pork Tenderloin

Tender pork - fast

Cut tenderloin into 1 inch thick pieces.

Place each piece on surface and flatten with heel of hand to inch thickness.

Combine bread crumbs , cheese , spices.

Dredge pork to coat.

Heat oil in large skillet.

Add pork and distribute onions and garlic around meat.

Cook slowly 5 minutes , turn , cook 5 minute more.

pork tenderloin, seasoned bread crumbs, parmesan cheese, salt, pepper, vegetable oil, onion, garlic clove