Parmesan Catfish


I hate fish, but this tastes similar to chicken when fixed this way and isn't so bad for me to eat!!

Steps


Heat oven to 400.
Rinse fillets and pat dry.
Mix eggs and milk in a small bowl.
Combine remaining ingredients in another bowl.
Dip fillets into egg mixture , and then into bread crumb mixture , coating evenly.
Place fillets , rounded-side up , on a greased baking sheet.
Spray fillets lightly with non-stick cooking spray and bake , uncovered , for about 15 minutes , or until fish flakes when tested with a fork.

Ingredients


catfish fillets, eggs, milk, soft breadcrumbs, parmesan cheese, garlic, fresh parsley, dried oregano, salt, black pepper, nonstick cooking spray