Baked Tilapia With Tomatoes Olives

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Tilapia is relatively inexpensive.

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Steps

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Preheat the oven to 400 degrees.

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Lightly oil a shallow baking dish large enough to hold the fillets in one layer.

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In a bowl stir together the oil , the thyme , the tomatoes , the olives , the red pepper flakes , the garlic , the onion , and the lime juice.

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In the prepared baking dish arrange the fillets , skin sides down , season them with salt , and spoon the tomato mixture over them.

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Bake the fish , uncovered , in the middle of the oven 15 to 20 minutes , or until it just flakes.

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Ingredients

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tilapia fillets, extra virgin olive oil, fresh thyme, tomatoes, green olives, hot red pepper flakes, capers, garlic cloves, red onion, fresh lime juice