Panko Crusted Tilapia
Panko is a japanese bread crumb, coarser than regular breadcrumbs. It makes a delicious crunchy coating for baked tilapia that is lightly seasoned with butter and lemon.
Steps
Heat oven to 375%.
Spray a baking pan lightly with cooking oil.
In a shallow dish , combine melted margarine , garlic powder , and lemon juice.
In a separate shallow dish , combine panko and old bay seasoning.
Dip each filet in butter mixture , then roll well in the panko mixture.
Place filets in a single layer onto prepared pan.
Press any remaining panko mixture onto tops of filets.
Bake 12-14 minutes , until flaky.
Serve with lemon wedges.
Ingredients
tilapia fillets, margarine, garlic powder, lemon juice, panko breadcrumbs, old bay seasoning, lemon wedge