Pan Seared Tuna With Avocado Soy Ginger And Lime

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From tyler florence on fn. A friend made this at a dinner party when we were needing something healthy -- it was delish!!

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Steps

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In a mixing bowl , combine the cilantro , jalapeno , ginger , garlic , lime juice , soy sauce , sugar , salt , pepper , and 1 / 4 cup of olive oil.

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Stir the ingredients together until well incorporated.

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Place a large skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil.

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Season the tuna pieces generously with salt and pepper.

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Lay the tuna in the hot oil and sear for 1 minute to form a slight crust.

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Flip and sear the other side 1 minute.

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Pour half of the cilantro mixture into the pan to coat the fish.

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Transfer the seared tuna to plates and serve with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

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Ingredients

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fresh cilantro, jalapenos, fresh ginger, garlic cloves, limes, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, tuna, avocados