Pan Fried Cod Served With Braised Potatoes And Peas
Very easy, simple and tasty dish. The locals make it this way (so i think it's a norwegian recipe!) and we loved it! Each time any of the students from the college go fishing and if they do catch a cod, they always come over and ask me to make them this dish! the cooking time doesn't include refrigeration time.
Steps
In a plate add the breadcrumbs and parsley and season with salt and freshly ground pepper and give it a good mix.
Crack the eggs into a bowl and beat lightly together.
In a separate bowl , add the flour and season well with salt and pepper.
Dip a fish fillet first in the flour , then in the egg and , finally , in the breadcrumb mixture and continue with all the fillets.
Cover and refrigerate the fish for up to 2 hours before cooking.
To make the braised potatoes with peas , steam the potatoes over a pan of boiling , salted water , covered with a lid , for about 20 minutes until they are tender.
In a saucepan heat the olive oil with 1 tbsp of butter over a medium heat and fry the onion until soft for about 10 minutes.
Add the peas and toss well.
Add the chicken stock , bring to the boil and simmer for 5 minutes.
Add the potatoes and cook for another 2 minutes.
Remove from the heat , add the remaining butter , season with salt and freshly ground pepper and stir to combine.
T.
Ingredients
fresh breadcrumbs, fresh parsley, salt & freshly ground black pepper, eggs, plain flour, cod fish fillets, olive oil, butter, potatoes, onion, peas, chicken stock, fresh mint leaves