Pan Seared Trout With Italian Style Salsa
From southern living --- can substitute catfish, salmon, tuna, or tilapia for trout.
Steps
Sprinkle fillets with salt and pepper.
Cook 3 fillets in 2 tablespoons hot oil in a large nonstick skillet over medium high heat 1 to 2 minutes on each side or until fish flakes with a fork.
Repeat with remaining fillets and oil.
Top fish with salsa.
Garnish with lemon slices , if desired , and serve immediately.
Ingredients
trout fillets, salt, fresh ground pepper, olive oil, salsa, lemon slice