Pam's African Chicken Stew
Aromatic and flavorful, this chicken stew is filled with garbanzo beans, sweet potatoes, and chicken. Serve over rice. Recipe courtesy of allrecipes, submitted by pam anderson. posted for zaar world tour ii.
Steps
In a large skillet with a tight-fitting lid , heat oil over medium high heat.
Add chicken , and brown quickly.
Remove chicken from pan.
Reduce heat to medium low , and add garlic , onion and sweet potato to the pan.
Cook for 5 to 7 minutes.
Season with cumin , coriander , red pepper , and salt and pepper.
Mix in chicken broth and browned chicken.
Place lid on skillet and simmer , stirring occasionally , for 10 to 15 minutes.
Remove lid , and stir in the peanut butter and garbanzo beans.
Make sure the peanut butter is blended well.
Replace lid to simmer for 2 more minutes.
Ingredients
olive oil, boneless skinless chicken breast halves, onion, garlic cloves, sweet potato, ground cumin, ground coriander, red pepper flakes, chicken broth, salt and pepper, garbanzo beans, peanut butter