Orange Roughy Veracruz

Heat oil in a large nonstick skillet over medium heat.

Add onion.

And garlic , saute 7 minutes or until tender.

Add peppers and tomatoes.

Cook over medium-high heat 3 minutes.

Add fish.

Sprinkle with garlic powder and pepper.

Cover and reduce heat , simmer 5 minutes.

Turn fish over.

Cover and simmer an additional 5 minutes or until fish flakes with a fork.

Transfer to individual serving plates , reser ving cooking sauce in skillet.

Keep fish warm.

Place skillet with cooking sauce over medium-high heat , and cook 3 minutes or until thickened.

Serve sauce over fish.

olive oil, onion, garlic, yellow bell pepper, mexican-style stewed tomatoes with jalapeno peppers, orange roughy, garlic powder, ground red pepper