Orange Roughy In Orange Sauce


I really enjoyed this fish -- first time i really enjoyed poached fish -- but this was great. Good with or without the lavender. Recipe source: local newspaper which was originally printed in cooking with lavender.

Steps


Pepper both sides of the fish.
Pour orange juice in a measuring cup , stir in lavender and white wine and set aside.
Heat peanut oil in small skillet , stirring to coat until tender.
Meanwhile in a large skillet , suitable for poaching fish , add orange juice mixture and bring to a boil over medium high heat.
Add fish and lower heat to a simmer until fish is tender and flakes with a fork.
Remove fish to a platter and keep warm.
Add orange liqueur , if using , to pan and turn up heat and reduce by half.
Return fish to pan until heated through.
Place fish on plates and top with vegetables , spooning sauce over fish.

Ingredients


orange roughy fillet, pepper, orange juice, dried lavender, carrots, scallions, peanut oil, white wine, orange liqueur