Orange Beef Ww
Entered for safe-keeping, from weight watchers magazine september-october 2008. 3 thingies" per serving. Original recipe called for 10-oz package of fresh sugar snap peas and baby carrots. Serve with "quick mushroom barley pilaf ww" for 2 "thingies" per serving."
Steps
Spray a large nonstick wok or skillet with nonstick spray and set over high heat.
When a drop of water sizzles on it , add the scallions , garlic , ginger and orange zest.
Stir-fry until the scallions soften , about 1 minute.
Add the beef and stir-fry until browned , about 3 minutes.
Add the sugar snap peas and baby carrots.
Stir-fry until crisp-tender , about 2 minutes.
Stir in the soy sauce and orange juice.
Bring to a simmer and cook 20 seconds.
Meanwhile , mix the cornstarch and cold water in a small bowl until smooth.
Add the cornstarch mixture to the wok and cook , stirring constantly , until the sauce is thickened , 30 seconds.
Ingredients
scallions, garlic cloves, fresh ginger, orange zest, boneless sirloin steak, baby carrots, sugar snap peas, reduced sodium soy sauce, orange juice, cornstarch, water