Oatmeal Almond Pancakes Diabetic Friendly

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While i realize that whole wheat is a better choice for diabetics. As an insulin dependent diabetic myself i find this an acceptable recipe for a very occasional pancake urge. Top with a drizzle of no sugar added syrup or my favorite of unsweetened apple sauce.

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Steps

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Whisk together flour , oats , splenda , baking powder and salt in a large bowl.

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In another bowl , whisk together soy milk , 3 tablespoons oil , eggs , almond extract and vinegar.

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Add wet ingredients to dry ones and whisk just until mixed.

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Fold in almonds.

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Use some remaining oil to lightly grease a large skillet or griddle pan , and heat over medium heat.

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Ladle 1 / 4 cup batter for each pancake.

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Brown each cake on both sides , flipping once , and using more oil as necessary.

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Serve.

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Ingredients

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unbleached all-purpose flour, quick-cooking rolled oats, splenda sugar substitute, baking powder, salt, soymilk, almond oil, eggs, almond extract, cider, slivered almonds