Oat Pancakes Wheat Free
These pancakes are made with oatmeal ground to a flour. no wheat flour. i serve these with soy protein sausage links (boca brand) and a little pure maple syrup or blue agave nectar (a low-glycemic syrup).
Steps
Put oats in a blender or food processor and blend about one minute , or until ground to a flour consistency.
Combine oat flour , salt , baking powder and cinnamon in a large mixing bowl.
Mix well.
Combine egg , milk and vanilla in a small bowl and mix well.
Stir liquid mixture into dry mixture.
Mix until just moist.
Allow to rest 5 minutes.
Heat a nonstick large skillet or gridle over medium heat.
When hot , pour 1 / 4 cup batter for each pancake.
Cook until bubbles form on surface of pancake.
Turn over and cook until lightly browned.
Ingredients
rolled oats, salt, baking powder, ground cinnamon, egg, nonfat milk, vanilla extract