Not Yo Mama's Crock Pot Roast Beef

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Combination of a braised whole30-friendly roast and a crock pot recipe cuz i like things easy.

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Steps

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Cut slits in the roast and insert garlic and tomatoes into each.

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I found this went faster when i made larger slits and stuffed in a bunch or used the fat marbling and got up under it like getting spices under chicken skin.

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Whatever works , but prepare both sides of the meat this way.

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Rub the roast in salt and pepper.

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Arrange the onion slices in the bottom of the crock pot and put the roast on top.

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Mix water and juice and pour over roast.

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Cook on low for 7 hours or until very tender.

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Ingredients

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boneless beef chuck roast, pomegranate juice, garlic cloves, sun-dried tomatoes, water, kosher salt, fresh ground black pepper, onion