5 Minute Low Fat Bean Dip

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This recipe is quick and easy. a great appetizer while you're waiting for meat to thaw or a whole meal. eat with baked tostitos to for the most healthy option.

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Steps

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Drain the beans.

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Pour everything except for the cheese into a blender.

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Blend until the mix is smooth.

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Pour into a microwave safe bowl.

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Cover and cook on high for 3 minutes , stirring once.

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Add cheese to the top while the dip is hot.

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Allow to cool for 5 minutes and serve.

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Ingredients

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pinto beans, salsa, cheddar cheese, black pepper, salt, garlic powder, cayenne pepper