Nikki's Healthy But Hearty Double Crusted Chicken Pot Pie


This is a healthy version of a full fat chicken pie recipe. Not that your tongue (or your belly!) will be able to tell a difference!!

Steps


Cook and drain carrots and peas.
Set aside.
Defrost chicken until warm.
Set aside.
Heat oven to 375f in 2-quart saucepan , mix flour , cornstarch , salt , bouillon cubes , pepper , and milk with a wire whisk until blended.
The bouillon cubes may take a while to dissolve.
Thats okay.
Next stir in onion.
Cook over medium heat 4 to 6 minutes , stirring constantly , until thickened.
Stir in soup and sour cream.
Add chicken and vegetables.
Mix well.
Cook , stirring frequently , until thoroughly heated.
Unroll 1 pie crust and fit the bottom and sides of a greased 2-quart round casserole.
You may have to use a rolling pin to make the crust larger.
Use a basting brush to lightly coat the crust with the egg whites.
Pour the mixture into the casserole dish and distribute evenly.
Next , unroll second pie crust and place over hot filling.
Seal edges of the 2 crusts together and flute as desired.
Brush the remainder of the egg whites on the top crust.
Cut a small x in the cent.

Ingredients


all-purpose flour, cornstarch, salt, chicken bouillon cubes, pepper, nonfat milk, onion, 98% fat-free cream of chicken soup, nonfat sour cream, sweet peas, carrot, potatoes, chicken, refrigerated pie crusts, egg white