Baked Haddock With Spinach
This is a recipe i found online.
Steps
Cook frozen spinach in a small amount of boiling water with 1 teaspoon salt , for about 5 minutes.
Drain well , squeezing out excess water.
In a medium skillet , melt butter or margarine over medium low heat.
Add onions and saut for about 5 minutes , or until onions are tender.
Add spinach and nutmeg.
Cook for 3 minutes , stirring frequently.
In a shallow , lightly buttered 2-quart casserole , arrange fish fillets in a single layer.
Place a spoonfuls of spinach between haddock fillets.
Place tomatoes around haddock fillets.
Sprinkle with herbs and remaining 1 teaspoon salt.
Bake , uncovered , at 375 for 20 to 25 minutes.
Fish should flake easily with a fork when done.
In a small saucepan , melt 1 tablespoon butter or margarine.
Saute 1 tablespoon finely chopped onion until tender.
Add 3 / 4 cup reserved tomato juice and bring to a boil.
Stir cornstarch into remaining 1 / 4 cup tomato juice then stir into boiling mixture.
Continue cooking and stirring until mixture ret.
Ingredients
frozen chopped spinach, salt, butter, onion, nutmeg, haddock fillets, diced tomatoes, dried leaf thyme, dried tarragon leaves, cornstarch