Mushroom Baked Sole

From the american heart association cookbook.

Saut onion , parsley , and mushrooms in 3 tablespoons of the margarine , stirring constantly until onions are soft.

Place half the fillets in a greased baking dish.

Sprinkle lightly with pepper , and spread sauted mixture evenly over fish.

Top with remaining fillets , season with pepper , pour wine over all and dot with remaining margarine.

Bake at 350 degrees f.

, uncovered , for 15 minutes.

Remove from oven and drain , reserving the pan liquid.

In a small saucepan , combine flour and milk.

Add the reserved pan liquid and cook , stirring constantly , until thickened.

Pour over the fish and bake 5 minutes longer.

Sprinkle with paprika and parsley.

onion, fresh parsley, mushroom, margarine, sole fillets, fresh ground black pepper, dry white wine, skim milk, flour, paprika