Multigrain Blueberry Waffles Or Pancakes
Mmm, light crispy blueberry waffles with the benefits of fibre and antioxidants.
Steps
In a large bowl , combine the flour , oats , baking powder and baking soda.
In a medium bowl , combine the milk , brown sugar , and oil.
Add to the flour mixture , stir until almost blended.
Fold in blueberries until just mixed.
In a medium bowl , beat egg whites with electric mixer until they form soft peaks.
Fold egg white into batter.
In a greased , heated waffle iron , pour 1 / 2 cup batter into the iron.
Cook for 5 minutes , or until steam no longer escapes from under the waffle iron lid , and the waffle is golden.
Yield 8 waffles.
Ingredients
whole wheat pastry flour, rolled oats, baking powder, baking soda, skim milk, egg whites, brown sugar, vegetable oil, blueberries