Muesli Low Fat Low Gi Diabetic
To soften the oats"
Steps
Mix all together in a large bowl.
Store in a large , glass jar.
Serve 1 / 2 cup with skim milk and no fat yogurt , and some stewed fruit or blue berries', it's a good idea to let muesli sit for a few minutes in the milk .
Ingredients
'you can eat it cold or warm it in the microwave"