Baked Fish With Spinach


No idea where i got this one, but it was easy & tasty. Add some rice and you've got a complete meal. I made this with seabass...delicious...but use your favorite fish.

Steps


Preheat oven to 375 degrees.
Melt 1 / 4 cup of the butter in a large frying pan over medium-high heat.
Add mushrooms and saute until limp.
Add onion , dill , bread crumbs , salt , and pepper.
Stir until thoroughly mixed.
Add thawed and drained spinach , mix but do not cook spinach.
Spray shallow round cake pan with cooking spray.
Spread spinach mixture over bottom.
Arrange fish on top of spinach.
Melt remaining butter and add lemon juice.
Brush fish with lemon butter and bake , uncovered , basting several times with more lemon butter until fish flakes when prodded in the thickest portion with a fork.
Cooking time is approximately 10 minutes per inch of fish thickness.
Remove from oven and pour any remaining lemon butter over fish.
Serve immediately.

Ingredients


butter, mushroom, frozen chopped spinach, onion, dried dill weed, breadcrumbs, salt, pepper, fish fillets, lemon juice