Holiday Rush

☰ Menu
Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Potatoes Seafood Vegetables Spanish Oven European Fish Stove Top Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Low In Something Saltwater Fish Onions Equipment

Baked Fish With Potatoes Onions Saffron And Paprika

Here is a complete and healthy meal. The large amount of onion in combination with saffron and paprika is key. Enjoy this healthy meal with a green salad and call it complete!!

Steps

Sprinkle the fish fillets with salt and arrange in a flat-bottomed bowl or pie plate.
Pour on the lemon juice and let it sit.
In a shallow , ovenproof casserole , heat 3 tablespoons of the oil.
Add the potatoes in layers and sprinkle each layer with salt.
Turn the potatoes to coat with the oil and saute over medium heat for 2 minutes.
Stir in the onions , 1 / 8 teaspoon of the saffron , and 1 / 4 teaspoon of the paprika and saute for 2 minutes more.
Cover and cook over medium-low heat until the potatoes are almost tender , 15-20 minutes , lifting and turning the potato mixture occoasionally.
Preheat the oven to 375 degrees f.
Drain the fish and arrange over the potatoes.
Drizzle the remaining 2 tablespoons oil over the fish and sprinkle with salt and the remaining 1 / 8 teaspoon saffron and 1 / 4 teaspoon paprika.
Bake for about 15 minutes , until the fish is just cooked through.
Serve right from the casserole dish or transfer to dinner plates and arrange the potato mixtur.

Ingredients

fish fillets, kosher salt, fresh lemon juice, extra virgin olive oil, baking potato, vidalia onions, saffron thread, sweet paprika, fresh parsley