Moroccan Mushroom Tagine

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Flavoursome and affordable mushrooms have all the attributes of a superfood - nutrient-rich, high in antioxidants.

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Steps

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Heat oil in a medium deep frying pan over medium heat.

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Add the onion , cook for 3 minutes or until soft.

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Stir in the spice and cook , stirring , for 1 minute.

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Add pumpkin and mushrooms and stir until the vegetables are coated with spice mixture.

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Add the tomatoes and stock , cover and simmer over medium-low heat , stirring occasionally , for 15 minutes or until the pumpkin is almost tender.

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Stir in the chickpeas and dates , cook , covered a further 10 minutes until pumpkin is tender and chickpeas warm.

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Top with a little yoghurt , scatter over the coriander and serve with couscous.

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Ingredients

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olive oil, brown onion, ras el hanout spice mix, butternut squash, portabella mushroom, diced tomatoes, vegetable stock, chickpeas, pitted dates, plain yogurt, coriander leaves, cooked couscous