Moroccan Eggplant With Garbanzo Beans
This vegetarian dish is full of flavor, substantial, and makes a complete nutritious meal high in protein. The blended spices of garam masala make this dish rich tasting without being high in fat, and can be easily found in the spice section of your favorite market. from the world's healthiest foods website.
Steps
Heat 1 tbs broth in a 10-12 inch skillet.
Saut onion in broth over medium heat for 5 minutes stirring frequently.
Add garlic , red bell pepper , eggplant , garam masala , and turmeric.
Stir to mix well for a minute , and add broth and tomato sauce.
Stir again to mix.
Cover , and cook over medium low heat for 15 minutes , stirring occasionally , or until peppers and eggplant are tender.
Add garbanzo beans , lentils , red chili flakes , and raisins.
Simmer for another 5 minutes.
Season with salt and pepper.
Serve sprinkled with chopped cilantro.
Ingredients
vegetable broth, onion, garlic cloves, red bell pepper, eggplant, red pepper flakes, turmeric, garam masala, garbanzo beans, lentils, tomato sauce, raisins, salt and pepper, cilantro