Moroccan Beef Stew With Orange And Lemon

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This recipe was in our local newspaper. i just love the combination of flavours and thoroughly look forward to eating my dinner when i cook this.

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Steps

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Fry onion & garlic until onion has softened.

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Add beef and slightly brown.

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Add remainder of ingredients and mix through.

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If you have a pressure cooker , put lid on pressure cooker and turn up high until pressure has built , then turn heat down and simmer for 20 minutes.

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If you do not have a pressure cooker you can simmer this for 1 1 / 2 hours or until meat is tender.

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Serve with cous cous mixed with pinenuts and sultanas , along with roasted pumpkin.

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Ingredients

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lean beef, olive oil, red onions, garlic cloves, sea salt, black pepper, cinnamon, saffron strand, lemon, juice and zest of, orange, juice and zest of, brown sugar, beef stock